The Belly Off! Diet: Attack the Fat That Matters Most
ISBN-13:
9781605298207
ISBN-10:
1605298204
Edition:
1
Author:
Editors of Mens Health Magazi, Jeff Csatari
Publication date:
2009
Publisher:
Rodale Books
Format:
Paperback
320 pages
Category:
Weight Loss
,
Special Diet
,
Weight Loss
,
Diets & Weight Loss
,
Other Diets
FREE US shipping
Book details
ISBN-13:
9781605298207
ISBN-10:
1605298204
Edition:
1
Author:
Editors of Mens Health Magazi, Jeff Csatari
Publication date:
2009
Publisher:
Rodale Books
Format:
Paperback
320 pages
Category:
Weight Loss
,
Special Diet
,
Weight Loss
,
Diets & Weight Loss
,
Other Diets
Summary
The Belly Off! Diet: Attack the Fat That Matters Most (ISBN-13: 9781605298207 and ISBN-10: 1605298204), written by authors
Editors of Mens Health Magazi, Jeff Csatari, was published by Rodale Books in 2009.
With an overall rating of 4.0 stars, it's a notable title among other
Weight Loss
(Special Diet, Weight Loss, Diets & Weight Loss, Other Diets) books. You can easily purchase or rent The Belly Off! Diet: Attack the Fat That Matters Most (Paperback) from BooksRun,
along with many other new and used
Weight Loss
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.3.
Description
Men's Health has found the secret to weight-loss. It's not some new exercise contraption or magic pill or trendy fad diet. The secret to quick and permanent weight loss comes from real people just like you, who have lost 25, 50, 100, and even 150 pounds! Now, for the first time, the six weight-loss strategies that more than 300,000 men and women in the Belly Off! Club have used to get back in shape have been compiled in this ground-breaking new book!
When Men's Health launched the Belly Off! Club in 2001, it quickly grew into the most popular destination on the magazine's web site. Then the concept migrated to Women's Health magazine, and now, all told, more than 300,000 men and women have lost nearly 2 million pounds!
In just days, you can be on your way to a flat belly and a leaner, stronger, healthier body. In the Belly Off! Diet, you'll discover:
-A proven 7-day quick-start that guarantees you will see results within just days
-A no-gym fitness plan starting that starts with a fat-frying bodyweight-only workout and then progresses to a more advanced a muscle-building dumbbell workout
-A month's worth of shopping lists and recipes for tasty meals that will take the guesswork out of eating to lose weight
-A comprehensive maintenance plan to help you stay on track once you've reached your weight-loss goals
With success stories from Belly-Off Club members and hundreds of quick tips for supercharging meals and workouts throughout, The Belly Off! Diet by Jeff Csatari and the editors of Men's Health gives you the tools and the motivation to take YOUR belly off and keep it off—for life!
When Men's Health launched the Belly Off! Club in 2001, it quickly grew into the most popular destination on the magazine's web site. Then the concept migrated to Women's Health magazine, and now, all told, more than 300,000 men and women have lost nearly 2 million pounds!
In just days, you can be on your way to a flat belly and a leaner, stronger, healthier body. In the Belly Off! Diet, you'll discover:
-A proven 7-day quick-start that guarantees you will see results within just days
-A no-gym fitness plan starting that starts with a fat-frying bodyweight-only workout and then progresses to a more advanced a muscle-building dumbbell workout
-A month's worth of shopping lists and recipes for tasty meals that will take the guesswork out of eating to lose weight
-A comprehensive maintenance plan to help you stay on track once you've reached your weight-loss goals
With success stories from Belly-Off Club members and hundreds of quick tips for supercharging meals and workouts throughout, The Belly Off! Diet by Jeff Csatari and the editors of Men's Health gives you the tools and the motivation to take YOUR belly off and keep it off—for life!
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