The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
ISBN-13:
9781605293158
ISBN-10:
1605293156
Edition:
Reprint
Author:
David Zinczenko, Ted Spiker
Publication date:
2011
Publisher:
Rodale Books
Format:
Hardcover
416 pages
FREE US shipping
Book details
ISBN-13:
9781605293158
ISBN-10:
1605293156
Edition:
Reprint
Author:
David Zinczenko, Ted Spiker
Publication date:
2011
Publisher:
Rodale Books
Format:
Hardcover
416 pages
Summary
The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life (ISBN-13: 9781605293158 and ISBN-10: 1605293156), written by authors
David Zinczenko, Ted Spiker, was published by Rodale Books in 2011.
With an overall rating of 4.3 stars, it's a notable title among other
books. You can easily purchase or rent The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life (Hardcover) from BooksRun,
along with many other new and used
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.31.
Description
The New York Times bestseller is back, featuring new research, plus new exercises and
nutrition plans to help you achieve even faster weight loss
Women's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women - by David Zinczenko with Ted Spiker - also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.
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