9781605290713-1605290718-The Impact! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right!

The Impact! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right!

ISBN-13: 9781605290713
ISBN-10: 1605290718
Author: Todd Durkin M.A. C.S.C.S., Mike Zimmerman, Adam Bornstein
Publication date: 2010
Publisher: Rodale Books
Format: Hardcover 304 pages
FREE US shipping

Book details

ISBN-13: 9781605290713
ISBN-10: 1605290718
Author: Todd Durkin M.A. C.S.C.S., Mike Zimmerman, Adam Bornstein
Publication date: 2010
Publisher: Rodale Books
Format: Hardcover 304 pages

Summary

The Impact! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right! (ISBN-13: 9781605290713 and ISBN-10: 1605290718), written by authors Todd Durkin M.A. C.S.C.S., Mike Zimmerman, Adam Bornstein, was published by Rodale Books in 2010. With an overall rating of 3.8 stars, it's a notable title among other Weight Training (Exercise & Fitness) books. You can easily purchase or rent The Impact! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right! (Hardcover) from BooksRun, along with many other new and used Weight Training books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.3.

Description

Todd Durkin is the most sought-after personal trainer in sports, and if you don't know his name, you've definitely seen his work. He is the man who helped world-class athletes such as quarterback Drew Brees win a Super Bowl MVP, pitcher Cole Hamels win a World Series MVP, and professional snowboarder Shaun White win two Olympic gold medals. He is known throughout sports as the one trainer who can use any persons unique raw materials to transform them intoquite literallythe best they can be.Now Durkin has tailored his elite training program for anyone looking to transform their bodies. Basedon groundbreaking muscle matrix research, Durkins program is designed to adapt to your body to help you shed flab, build strength and flexibility, and enhance your athletic performance.

Rate this book Rate this book

We would LOVE it if you could help us and other readers by reviewing the book