Losing Weight for Life: Eating What You Like with the RMR Diet
ISBN-13:
9781599551654
ISBN-10:
1599551659
Edition:
1
Author:
Inc., Cedar Fort, Fred M. Civish
Publication date:
2009
Publisher:
Cedar Fort
Format:
Paperback
166 pages
FREE US shipping
Book details
ISBN-13:
9781599551654
ISBN-10:
1599551659
Edition:
1
Author:
Inc., Cedar Fort, Fred M. Civish
Publication date:
2009
Publisher:
Cedar Fort
Format:
Paperback
166 pages
Summary
Losing Weight for Life: Eating What You Like with the RMR Diet (ISBN-13: 9781599551654 and ISBN-10: 1599551659), written by authors
Inc., Cedar Fort, Fred M. Civish, was published by Cedar Fort in 2009.
With an overall rating of 4.3 stars, it's a notable title among other
books. You can easily purchase or rent Losing Weight for Life: Eating What You Like with the RMR Diet (Paperback) from BooksRun,
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Description
Unlike other diets that writers and researchers have complicated beyond understanding, there are five and only five building blocks that will make the RMR diet work for you. Using basic strategies and the RMR (resting metabolic rate) principle, Fred Civish outlines in detail how you can restructure your eating to take control of your life, eat what you want, and lose weight for life.
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