9781594864254-159486425X-Getting Past Your Past: Take Control of Your Life With Self-Help Techniques from EMDR Therapy

Getting Past Your Past: Take Control of Your Life With Self-Help Techniques from EMDR Therapy

ISBN-13: 9781594864254
ISBN-10: 159486425X
Edition: 1
Author: Francine Shapiro
Publication date: 2012
Publisher: Rodale Books
Format: Hardcover 352 pages
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Book details

ISBN-13: 9781594864254
ISBN-10: 159486425X
Edition: 1
Author: Francine Shapiro
Publication date: 2012
Publisher: Rodale Books
Format: Hardcover 352 pages

Summary

Getting Past Your Past: Take Control of Your Life With Self-Help Techniques from EMDR Therapy (ISBN-13: 9781594864254 and ISBN-10: 159486425X), written by authors Francine Shapiro, was published by Rodale Books in 2012. With an overall rating of 3.7 stars, it's a notable title among other Anxiety Disorders (Mental Health, Post-traumatic Stress Disorder, Psychotherapy, TA & NLP, Psychology & Counseling) books. You can easily purchase or rent Getting Past Your Past: Take Control of Your Life With Self-Help Techniques from EMDR Therapy (Hardcover) from BooksRun, along with many other new and used Anxiety Disorders books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $1.45.

Description

This book offers procedures that demystify the human condition and empower readers looking to break free from emotional roadblocks. It explains the brain science in layman's terms and provides simple exercises that readers can do at home to achieve real change.

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