The Fat Chance Cookbook: More than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight
ISBN-13:
9781594632945
ISBN-10:
1594632944
Edition:
First Edition
Author:
Robert H. Lustig, Cindy Gershen, Heather Millar
Publication date:
2013
Publisher:
Avery
Format:
Hardcover
352 pages
Category:
Quick & Easy
,
Weight Loss
,
Special Diet
,
Other Diets
,
Diets & Weight Loss
FREE US shipping
Book details
ISBN-13:
9781594632945
ISBN-10:
1594632944
Edition:
First Edition
Author:
Robert H. Lustig, Cindy Gershen, Heather Millar
Publication date:
2013
Publisher:
Avery
Format:
Hardcover
352 pages
Category:
Quick & Easy
,
Weight Loss
,
Special Diet
,
Other Diets
,
Diets & Weight Loss
Summary
The Fat Chance Cookbook: More than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight (ISBN-13: 9781594632945 and ISBN-10: 1594632944), written by authors
Robert H. Lustig, Cindy Gershen, Heather Millar, was published by Avery in 2013.
With an overall rating of 3.7 stars, it's a notable title among other
Quick & Easy
(Weight Loss, Special Diet, Other Diets, Diets & Weight Loss) books. You can easily purchase or rent The Fat Chance Cookbook: More than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight (Hardcover, Used) from BooksRun,
along with many other new and used
Quick & Easy
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.46.
Description
The companion cookbook to the New York Times bestseller Fat Chance
Fat Chance became an instant New York Times bestseller. Robert Lustig’s message that the increased sugar in our diets has led to the pandemic of chronic disease over the last thirty years captured our national attention.
Now, in The Fat Chance Cookbook, Lustig helps us put this information into action for ourselves. With more than 100 recipes as well as meal plans, nutritional analyses, shopping lists, and food swaps, he shows us easy ways to drastically reduce sugar and increase fiber to lose weight and regain health – both for ourselves and for our families. Lustig also shows us how to navigate the grocery store with handy lists for stocking the pantry as well as how to read a food label in order to find hidden sugars and evaluate fiber content.
Accessible, affordable, and geared toward lasting results, The Fat Chance Cookbook will be a fun and easy roadmap to better health for the whole family.
Fat Chance became an instant New York Times bestseller. Robert Lustig’s message that the increased sugar in our diets has led to the pandemic of chronic disease over the last thirty years captured our national attention.
Now, in The Fat Chance Cookbook, Lustig helps us put this information into action for ourselves. With more than 100 recipes as well as meal plans, nutritional analyses, shopping lists, and food swaps, he shows us easy ways to drastically reduce sugar and increase fiber to lose weight and regain health – both for ourselves and for our families. Lustig also shows us how to navigate the grocery store with handy lists for stocking the pantry as well as how to read a food label in order to find hidden sugars and evaluate fiber content.
Accessible, affordable, and geared toward lasting results, The Fat Chance Cookbook will be a fun and easy roadmap to better health for the whole family.
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