Self-Defense for Women: Fight Back
ISBN-13:
9781594394928
ISBN-10:
159439492X
Edition:
2
Author:
Loren W. Christensen, Lisa Christensen
Publication date:
2016
Publisher:
YMAA Publication Center
Format:
Paperback
224 pages
Category:
Safety & First Aid
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Book details
ISBN-13:
9781594394928
ISBN-10:
159439492X
Edition:
2
Author:
Loren W. Christensen, Lisa Christensen
Publication date:
2016
Publisher:
YMAA Publication Center
Format:
Paperback
224 pages
Category:
Safety & First Aid
Summary
Self-Defense for Women: Fight Back (ISBN-13: 9781594394928 and ISBN-10: 159439492X), written by authors
Loren W. Christensen, Lisa Christensen, was published by YMAA Publication Center in 2016.
With an overall rating of 3.5 stars, it's a notable title among other
Safety & First Aid
books. You can easily purchase or rent Self-Defense for Women: Fight Back (Paperback) from BooksRun,
along with many other new and used
Safety & First Aid
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.47.
Description
Somewhere in America right now are four or five women who will be killed tomorrow. They are going about their day, and I know if they were prepared to counter attack in the ways Loren Christensen and Lisa Place teach, they'd have a far better chance of prevailing tomorrow." —Gavin de Becker (from his Foreword), best-selling author of The Gift of Fear.Some “experts” say you should be submissive when attacked at home or by a stranger. You won’t find that advice here, although you might use it as a ruse before you claw your assailant’s eyes and smash his groin. Your ultimate goal is to get away, but you don’t achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting her babies.In Self-Defense for Women:Fight Back, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees, and feet to survive the attacks unsuspecting women become the victims of every day. And you will learn that you’re surrounded by a limitless cache of weapons you can use to your advantage against a larger assailant.How to recognize and assess a threatHow to de-escalate a bad situation7 basic defensive techniques any woman can use effectivelyAdvanced skills for when you want to know moreHow to identify and use everyday objects as defensive weaponsWhat to practice to prepare for a potential confrontationHow to practice at home, alone, and with a partnerWhy you need to be physically fit and how to make a fitness planHow to use fear as a weaponThe power of your mind and how to harness it for self-defenseIf you’re ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street.
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