Taiji Sword, Classical Yang Style

It is said, 100 days of barehand, 1000 days of spear, 10,000 days of sword. Ancient Chinese (sword) Proverb Beyond the barehand form, beyond Pushing Hands awaits the elegant and highly effective Sword of Tai Chi Chuan. Tai Chi Sword has long been considered the highest achievement in Taijiquan training. Mainly used as a defensive weapon, Tai Chi Sword requires a strategy of calmness in action . To achieve this calmness, the student must develop patience, peace of mind, and bravery. This comprehensive DVD contains: The complete 54-Posture Tai Chi Sword Form The Tai Chi Sword Qigong Set Tai Chi Qigong Breathing Fundamental Sword Techniques 10 Matching Drills for training with a partner 42 seldom taught sword-fighting applications "The ultimate or final goal of Tai Chi Sword training is to gain a deep understanding of yourself in order to lead a more enlightened life. " Dr. Yang, Jwing-Ming This DVD complements the book "Tai Chi Sword, Classical Yang Style - The Complete Form, Qigong & Applications", by Dr. Yang, Jwing-Ming. (sold separately) This program and the Sword Fundamental Training DVD (YMAA) will provide a solid foundation in Sword technique. SPECIAL FEATURES: Over 100 Scene Selections Languages: English, French Multi-Language menus & subtitles: French, Spanish, Polish, Portuguese