9781594201486-159420148X-The How of Happiness: A Scientific Approach to Getting the Life You Want

The How of Happiness: A Scientific Approach to Getting the Life You Want

ISBN-13: 9781594201486
ISBN-10: 159420148X
Edition: First Edition
Author: Sonja Lyubomirsky
Publication date: 2007
Publisher: Penguin Press HC, The
Format: Hardcover 384 pages
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Book details

ISBN-13: 9781594201486
ISBN-10: 159420148X
Edition: First Edition
Author: Sonja Lyubomirsky
Publication date: 2007
Publisher: Penguin Press HC, The
Format: Hardcover 384 pages

Summary

The How of Happiness: A Scientific Approach to Getting the Life You Want (ISBN-13: 9781594201486 and ISBN-10: 159420148X), written by authors Sonja Lyubomirsky, was published by Penguin Press HC, The in 2007. With an overall rating of 4.2 stars, it's a notable title among other Emotions (Mental Health, Psychology & Counseling) books. You can easily purchase or rent The How of Happiness: A Scientific Approach to Getting the Life You Want (Hardcover) from BooksRun, along with many other new and used Emotions books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.35.

Description

An easy-to-follow, life-changing approach designed to increase happiness and fulfillment in everyday life furnishes a comprehensive guide that redefines what happiness and what it is not and introduces activities, including exercises in practicing optimism, tips on how to savor life's pleasures, and an emphasis on staying active to achieve a happier life.

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