12 Stupid Things That Mess Up Recovery: Avoiding Relapse through Self-Awareness and Right Action (Berger 12)
ISBN-13:
9781592854868
ISBN-10:
1592854869
Edition:
1
Author:
Allen Berger Ph.D.
Publication date:
2008
Publisher:
Hazelden Publishing
Format:
Paperback
136 pages
Category:
Alcoholism
,
Addiction & Recovery
,
Drug Dependency
,
Substance Abuse
,
Twelve-Step Programs
,
Gambling
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Book details
ISBN-13:
9781592854868
ISBN-10:
1592854869
Edition:
1
Author:
Allen Berger Ph.D.
Publication date:
2008
Publisher:
Hazelden Publishing
Format:
Paperback
136 pages
Category:
Alcoholism
,
Addiction & Recovery
,
Drug Dependency
,
Substance Abuse
,
Twelve-Step Programs
,
Gambling
Summary
12 Stupid Things That Mess Up Recovery: Avoiding Relapse through Self-Awareness and Right Action (Berger 12) (ISBN-13: 9781592854868 and ISBN-10: 1592854869), written by authors
Allen Berger Ph.D., was published by Hazelden Publishing in 2008.
With an overall rating of 4.2 stars, it's a notable title among other
Alcoholism
(Addiction & Recovery, Drug Dependency, Substance Abuse, Twelve-Step Programs, Gambling) books. You can easily purchase or rent 12 Stupid Things That Mess Up Recovery: Avoiding Relapse through Self-Awareness and Right Action (Berger 12) (Paperback) from BooksRun,
along with many other new and used
Alcoholism
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.43.
Description
Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness.
To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy.
In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.
To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy.
In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.
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