9781592338993-1592338992-The Autoimmune Protocol Meal Prep Cookbook: Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick & Easy

The Autoimmune Protocol Meal Prep Cookbook: Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick & Easy

ISBN-13: 9781592338993
ISBN-10: 1592338992
Author: Sophie Van Tiggelen
Publication date: 2019
Publisher: Fair Winds Press
Format: Paperback 192 pages
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Book details

ISBN-13: 9781592338993
ISBN-10: 1592338992
Author: Sophie Van Tiggelen
Publication date: 2019
Publisher: Fair Winds Press
Format: Paperback 192 pages

Summary

The Autoimmune Protocol Meal Prep Cookbook: Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick & Easy (ISBN-13: 9781592338993 and ISBN-10: 1592338992), written by authors Sophie Van Tiggelen, was published by Fair Winds Press in 2019. With an overall rating of 3.9 stars, it's a notable title among other Paleo (Special Diet, Gluten Free, Ketogenic, Other Diets, Diets & Weight Loss, Paleo, Gluten Free, Ketogenic, Immune Systems, Diseases & Physical Ailments, Multiple Sclerosis, Rheumatic Diseases) books. You can easily purchase or rent The Autoimmune Protocol Meal Prep Cookbook: Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick & Easy (Paperback) from BooksRun, along with many other new and used Paleo books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $2.69.

Description

The Autoimmune Protocol Meal Prep Cookbook helps you achieve long-term AIP success with 10 weekly AIP-compliant menus, shopping lists for each week, and step-by-step instructions for batch cooking a week’s meals in one cooking session. You'll also find keto, low-FODMAP, squeaky clean Paleo, and coconut-free meal plans for those who are concurrently following those modifications.

Knowing which foods to eat and which foods to avoid on the Autoimmune Protocol (AIP) is only half of the battle. Making it happen day-in-day-out with a busy schedule is a whole other ball game! Even under the best of circumstances, eating healthy can be difficult. Add a dash of illness, and it becomes very challenging. The Autoimmune Protocol Meal Prep Cookbook helps you stick to AIP for good to achieve your health goals.

Say goodbye to last minute scrambling in the kitchen to find something edible that won’t send you into an autoimmune flare! Say hello to healthy and delicious AIP meals, always available to eat at home, at work, or on-the-go!
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