The Keto For One Cookbook: 100 Delicious Make-Ahead, Make-Fast Meals for One (or Two) That Make Low-Carb Simple and Easy (Volume 8) (Keto for Your Life, 8)
ISBN-13:
9781592338689
ISBN-10:
1592338682
Edition:
Illustrated
Author:
Dana Carpender
Publication date:
2019
Publisher:
Fair Winds Press
Format:
Paperback
176 pages
FREE US shipping
Book details
ISBN-13:
9781592338689
ISBN-10:
1592338682
Edition:
Illustrated
Author:
Dana Carpender
Publication date:
2019
Publisher:
Fair Winds Press
Format:
Paperback
176 pages
Summary
The Keto For One Cookbook: 100 Delicious Make-Ahead, Make-Fast Meals for One (or Two) That Make Low-Carb Simple and Easy (Volume 8) (Keto for Your Life, 8) (ISBN-13: 9781592338689 and ISBN-10: 1592338682), written by authors
Dana Carpender, was published by Fair Winds Press in 2019.
With an overall rating of 3.7 stars, it's a notable title among other
Cooking for One or Two
(Cooking Methods, Low Carbohydrate, Special Diet, Ketogenic, Low Carb, Diets & Weight Loss, Epilepsy, Diseases & Physical Ailments) books. You can easily purchase or rent The Keto For One Cookbook: 100 Delicious Make-Ahead, Make-Fast Meals for One (or Two) That Make Low-Carb Simple and Easy (Volume 8) (Keto for Your Life, 8) (Paperback) from BooksRun,
along with many other new and used
Cooking for One or Two
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.58.
Description
With Keto For One, get 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced.
Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4–6 servings, which means you’ll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional challenge of balancing your macronutrients—a few too many carbs or not enough fat and your recipe is no longer in the ketogenic zone.
No more fussing with recipes. No more eating leftovers. No more wasted food (or money!). No more cobbling together snacks and calling it a meal. No more temptation to give into carb-laden, nutrient-void, single-serving convenience foods. Just delicious recipes from "low-carb queen" and best-selling author Dana Carpender. Enjoy delicious keto burgers and smoothies, as well as quick skillet stir-fries and plenty of tasty meals that can be pulled together quickly or ahead of time.
Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4–6 servings, which means you’ll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional challenge of balancing your macronutrients—a few too many carbs or not enough fat and your recipe is no longer in the ketogenic zone.
No more fussing with recipes. No more eating leftovers. No more wasted food (or money!). No more cobbling together snacks and calling it a meal. No more temptation to give into carb-laden, nutrient-void, single-serving convenience foods. Just delicious recipes from "low-carb queen" and best-selling author Dana Carpender. Enjoy delicious keto burgers and smoothies, as well as quick skillet stir-fries and plenty of tasty meals that can be pulled together quickly or ahead of time.
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