The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes
ISBN-13:
9781592338177
ISBN-10:
1592338178
Edition:
Illustrated
Author:
Sophie Van Tiggelen
Publication date:
2018
Publisher:
Fair Winds Press
Format:
Paperback
176 pages
Category:
Paleo
,
Special Diet
,
Other Diets
,
Diets & Weight Loss
,
Immune Systems
,
Diseases & Physical Ailments
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Book details
ISBN-13:
9781592338177
ISBN-10:
1592338178
Edition:
Illustrated
Author:
Sophie Van Tiggelen
Publication date:
2018
Publisher:
Fair Winds Press
Format:
Paperback
176 pages
Category:
Paleo
,
Special Diet
,
Other Diets
,
Diets & Weight Loss
,
Immune Systems
,
Diseases & Physical Ailments
Summary
The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes (ISBN-13: 9781592338177 and ISBN-10: 1592338178), written by authors
Sophie Van Tiggelen, was published by Fair Winds Press in 2018.
With an overall rating of 3.8 stars, it's a notable title among other
Paleo
(Special Diet, Other Diets, Diets & Weight Loss, Immune Systems, Diseases & Physical Ailments) books. You can easily purchase or rent The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes (Paperback) from BooksRun,
along with many other new and used
Paleo
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $1.25.
Description
Written by popular AIP blogger Sophie Van Tiggelen, of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook distills the AIP into the most practical, actionable, need-to-know information in the form of diet guidelines, 100 recipes, shopping lists, as well as simple tools and strategies for success. Mouthwatering color photography provides inspiration throughout.
Starting an AIP diet can be overwhelming! This book makes the AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that take you from feeling restricted to being amazed at the diet’s delicious possibilities.
Along with a wide variety of nourishing recipes, this valuable resource provides a concise introduction to the AIP and its benefits, tips on transitioning your diet, happy gut guidelines, a list of items to stock in your kitchen, time-saving techniques, foods-to-eat and foods-to-avoid lists, a one-week meal plan, and advice on reintroducing foods.
You'll start with basics and staples and continue with breakfasts, small bites, soups and salads, vegetables, meat-based mains, seafood dishes, desserts, and drinks. Among the healing food you and your family will love:
Starting an AIP diet can be overwhelming! This book makes the AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that take you from feeling restricted to being amazed at the diet’s delicious possibilities.
Along with a wide variety of nourishing recipes, this valuable resource provides a concise introduction to the AIP and its benefits, tips on transitioning your diet, happy gut guidelines, a list of items to stock in your kitchen, time-saving techniques, foods-to-eat and foods-to-avoid lists, a one-week meal plan, and advice on reintroducing foods.
You'll start with basics and staples and continue with breakfasts, small bites, soups and salads, vegetables, meat-based mains, seafood dishes, desserts, and drinks. Among the healing food you and your family will love:
- Rosemary and Thyme Focaccia
- Fluffy Plantain Pancakes
- Dairy-Free Zucchini Cheese
- Rustic Chard and Bacon Soup
- Honey-Lime Chicken with Peach Salsa
- Versatile Pulled Pork Carnitas
- Gut-Healing Turmeric Gummies
- Delectable Cherry Crumble
We would LOVE it if you could help us and other readers by reviewing the book
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