9781592338153-1592338151-The Beginner's KetoDiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss ... for Life (Volume 6) (Keto for Your Life, 6)

The Beginner's KetoDiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss ... for Life (Volume 6) (Keto for Your Life, 6)

ISBN-13: 9781592338153
ISBN-10: 1592338151
Edition: Illustrated
Author: Martina Slajerova
Publication date: 2018
Publisher: Fair Winds Press
Format: Paperback 208 pages
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Book details

ISBN-13: 9781592338153
ISBN-10: 1592338151
Edition: Illustrated
Author: Martina Slajerova
Publication date: 2018
Publisher: Fair Winds Press
Format: Paperback 208 pages

Summary

The Beginner's KetoDiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss ... for Life (Volume 6) (Keto for Your Life, 6) (ISBN-13: 9781592338153 and ISBN-10: 1592338151), written by authors Martina Slajerova, was published by Fair Winds Press in 2018. With an overall rating of 4.5 stars, it's a notable title among other Budget (Cooking Methods, Low Carbohydrate, Special Diet, Ketogenic, Low Carb, Diets & Weight Loss) books. You can easily purchase or rent The Beginner's KetoDiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss ... for Life (Volume 6) (Keto for Your Life, 6) (Paperback) from BooksRun, along with many other new and used Budget books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.32.

Description

The transition to a keto diet can be difficult, but this “induction” phase doesn’t have to be! Best-selling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs.

The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer.

Every recipe in The Beginner's KetoDiet Cookbookâ?? is designed to meet the special nutrient requirements of the induction phase. Just some of the dishes you’ll be enjoying include:
  • Breakfast Chili
  • Anti-Inflammatory Egg Drop Soup
  • Ricotta & Pepper Mini-Tarts
  • Avocado Power Balls
  • Salmon Ramen
  • Dulce de Leche Fudge
  • Chocolate Electrolyte Smoothies
From quick "keto-flu" remedies and curbing cravings, to avoiding pitfalls like incorrect macronutrient balances and “zero-carb” approaches, The Beginner's KetoDiet Cookbook puts you on the right path to lose weight, get healthy, and enjoy all the benefits of the ketogenic diet for the long-term.
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