9781592336104-1592336108-Superfoods for Life, Cacao: - Improve Heart Health - Boost Your Brain Power - Decrease Stress Hormones and Chronic Fatigue - 75 Delicious Recipes -

Superfoods for Life, Cacao: - Improve Heart Health - Boost Your Brain Power - Decrease Stress Hormones and Chronic Fatigue - 75 Delicious Recipes -

ISBN-13: 9781592336104
ISBN-10: 1592336108
Author: Matthew Ruscigno
Publication date: 2014
Publisher: Fair Winds Press
Format: Paperback 192 pages
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Book details

ISBN-13: 9781592336104
ISBN-10: 1592336108
Author: Matthew Ruscigno
Publication date: 2014
Publisher: Fair Winds Press
Format: Paperback 192 pages

Summary

Superfoods for Life, Cacao: - Improve Heart Health - Boost Your Brain Power - Decrease Stress Hormones and Chronic Fatigue - 75 Delicious Recipes - (ISBN-13: 9781592336104 and ISBN-10: 1592336108), written by authors Matthew Ruscigno, was published by Fair Winds Press in 2014. With an overall rating of 3.8 stars, it's a notable title among other Natural Foods (Cooking by Ingredient, Special Diet, Chocolate, Desserts, Other Diets, Diets & Weight Loss) books. You can easily purchase or rent Superfoods for Life, Cacao: - Improve Heart Health - Boost Your Brain Power - Decrease Stress Hormones and Chronic Fatigue - 75 Delicious Recipes - (Paperback) from BooksRun, along with many other new and used Natural Foods books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.3.

Description

Are you craving chocolate? Go ahead, give in! Cacao--the bean from which chocolate is made--often referred to as "food of the gods" is high in antioxidants. It is also an excellent source of magnesium, iron, chromium, manganese, zinc, and copper. A good source of omega-6 fatty acids and rich in heart-healthy oleic acids, it will boost your mood, improve cognition and help lessen stress! Sounds too good to be true, but it isn't! As author Matt Ruscigno explains, this hot superfood has powerful benefits. Then Matt and co-author Joshua Ploeg give you what you really want--recipes for chocolate! Superfoods for Life, Cacao contains 75 recipes for sweet and savory cacao recipes--from main dishes to desserts--including Huitlacoche-Chocolate Empanadas, Cocoa Buffalo Tempura Vegetables, Dolmathes with Currant-Chocolate Rice and Cacao Tzatziki.

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