500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy
ISBN-13:
9781592334179
ISBN-10:
1592334172
Edition:
1
Author:
Dick Logue
Publication date:
2010
Publisher:
Fair Winds Press
Format:
Paperback
512 pages
FREE US shipping
Book details
ISBN-13:
9781592334179
ISBN-10:
1592334172
Edition:
1
Author:
Dick Logue
Publication date:
2010
Publisher:
Fair Winds Press
Format:
Paperback
512 pages
Summary
500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy (ISBN-13: 9781592334179 and ISBN-10: 1592334172), written by authors
Dick Logue, was published by Fair Winds Press in 2010.
With an overall rating of 4.0 stars, it's a notable title among other
Diabetic & Sugar-Free
(Special Diet, Low Carbohydrate, Low Carb, Diets & Weight Loss, Heart Disease, Diseases & Physical Ailments, Nutrition) books. You can easily purchase or rent 500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy (Paperback) from BooksRun,
along with many other new and used
Diabetic & Sugar-Free
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.32.
Description
500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included. Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.
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