The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind
ISBN-13:
9781586380281
ISBN-10:
1586380281
Edition:
5th
Author:
Eknath Easwaran
Publication date:
2008
Publisher:
Nilgiri Press
Format:
Paperback
224 pages
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Book details
ISBN-13:
9781586380281
ISBN-10:
1586380281
Edition:
5th
Author:
Eknath Easwaran
Publication date:
2008
Publisher:
Nilgiri Press
Format:
Paperback
224 pages
Summary
The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind (ISBN-13: 9781586380281 and ISBN-10: 1586380281), written by authors
Eknath Easwaran, was published by Nilgiri Press in 2008.
With an overall rating of 4.3 stars, it's a notable title among other
Meditation
(New Age & Spirituality, Psychology & Counseling, Mysticism, Other Religions, Practices & Sacred Texts , Methodology, Philosophy) books. You can easily purchase or rent The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind (Paperback) from BooksRun,
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Description
Use your mantram when you’re ill or anxious, tired or restless, and it will guide you and comfort you like a true friend.
The Mantram, or mantra, is a short, powerful, spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Passage Meditation and the best-selling translations of The Bhagavad Gita, The Upanishads and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program.
The Mantram, or mantra, is a short, powerful, spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Passage Meditation and the best-selling translations of The Bhagavad Gita, The Upanishads and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program.
The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.
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