9781584792857-158479285X-Alvin Ailey Dance Moves!: A New Way to Exercise

Alvin Ailey Dance Moves!: A New Way to Exercise

ISBN-13: 9781584792857
ISBN-10: 158479285X
Author: Lise Friedman
Publication date: 2003
Publisher: Harry N. Abrams
Format: Paperback 208 pages
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Book details

ISBN-13: 9781584792857
ISBN-10: 158479285X
Author: Lise Friedman
Publication date: 2003
Publisher: Harry N. Abrams
Format: Paperback 208 pages

Summary

Alvin Ailey Dance Moves!: A New Way to Exercise (ISBN-13: 9781584792857 and ISBN-10: 158479285X), written by authors Lise Friedman, was published by Harry N. Abrams in 2003. With an overall rating of 4.4 stars, it's a notable title among other Exercise & Fitness books. You can easily purchase or rent Alvin Ailey Dance Moves!: A New Way to Exercise (Paperback) from BooksRun, along with many other new and used Exercise & Fitness books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.46.

Description

Complemented by 250 full-color photographs, this innovative new approach to fitness introduces an array of exercises and routines based on dance and movement techniques from the Alvin Ailey American Dance Theater, all designed for individuals of all fitness levels to help improve posture, increase strength and stamina, promote flexibility, support relaxation, and relieve aches and pains. Original. 50,000 first printing.

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