The Macrobiotic Way: The Definitive Guide to Macrobiotic Living
ISBN-13:
9781583331804
ISBN-10:
1583331808
Edition:
3
Author:
Michio Kushi, Wendy Esko, Stephen Blauer
Publication date:
2004
Publisher:
Penguin Publishing Group
Format:
Paperback
272 pages
Category:
Whole Foods
,
Special Diet
,
Other Diets
,
Diets & Weight Loss
,
Injuries & Rehabilitation
,
Exercise & Fitness
,
Macrobiotics
,
Nutrition
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Book details
ISBN-13:
9781583331804
ISBN-10:
1583331808
Edition:
3
Author:
Michio Kushi, Wendy Esko, Stephen Blauer
Publication date:
2004
Publisher:
Penguin Publishing Group
Format:
Paperback
272 pages
Category:
Whole Foods
,
Special Diet
,
Other Diets
,
Diets & Weight Loss
,
Injuries & Rehabilitation
,
Exercise & Fitness
,
Macrobiotics
,
Nutrition
Summary
The Macrobiotic Way: The Definitive Guide to Macrobiotic Living (ISBN-13: 9781583331804 and ISBN-10: 1583331808), written by authors
Michio Kushi, Wendy Esko, Stephen Blauer, was published by Penguin Publishing Group in 2004.
With an overall rating of 3.7 stars, it's a notable title among other
Whole Foods
(Special Diet, Other Diets, Diets & Weight Loss, Injuries & Rehabilitation, Exercise & Fitness, Macrobiotics, Nutrition) books. You can easily purchase or rent The Macrobiotic Way: The Definitive Guide to Macrobiotic Living (Paperback) from BooksRun,
along with many other new and used
Whole Foods
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.41.
Description
The third edition of the "bible" of the macrobiotic movement.
Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing.
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