9781583331491-1583331492-Work It Out: The Black Woman's Guide to Getting the Body You Always Wanted

Work It Out: The Black Woman's Guide to Getting the Body You Always Wanted

ISBN-13: 9781583331491
ISBN-10: 1583331492
Author: Jim Rosenthal, Madonna Grimes
Publication date: 2003
Publisher: Avery
Format: Paperback 144 pages
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Book details

ISBN-13: 9781583331491
ISBN-10: 1583331492
Author: Jim Rosenthal, Madonna Grimes
Publication date: 2003
Publisher: Avery
Format: Paperback 144 pages

Summary

Work It Out: The Black Woman's Guide to Getting the Body You Always Wanted (ISBN-13: 9781583331491 and ISBN-10: 1583331492), written by authors Jim Rosenthal, Madonna Grimes, was published by Avery in 2003. With an overall rating of 3.8 stars, it's a notable title among other books. You can easily purchase or rent Work It Out: The Black Woman's Guide to Getting the Body You Always Wanted (Paperback) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.47.

Description

A fitness plan tailored for the special needs of African-American women offers advice on how to set realistic goals and build self-esteem, outlining a program that incorporates dance moves, weight training, stretching, nutritional guidelines, and advice on common health concerns. Original. 25,000 first printing.

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