The Edge: Ben and Joe's Weider's Ultimate Guide to Strength, Speed, and Stamina
ISBN-13:
9781583331262
ISBN-10:
1583331263
Edition:
First Edition
Author:
Ben Weider, Joe Weider, Daniel Gastelu
Publication date:
2002
Publisher:
Avery
Format:
Hardcover
400 pages
FREE US shipping
Book details
ISBN-13:
9781583331262
ISBN-10:
1583331263
Edition:
First Edition
Author:
Ben Weider, Joe Weider, Daniel Gastelu
Publication date:
2002
Publisher:
Avery
Format:
Hardcover
400 pages
Summary
The Edge: Ben and Joe's Weider's Ultimate Guide to Strength, Speed, and Stamina (ISBN-13: 9781583331262 and ISBN-10: 1583331263), written by authors
Ben Weider, Joe Weider, Daniel Gastelu, was published by Avery in 2002.
With an overall rating of 4.3 stars, it's a notable title among other
books. You can easily purchase or rent The Edge: Ben and Joe's Weider's Ultimate Guide to Strength, Speed, and Stamina (Hardcover) from BooksRun,
along with many other new and used
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.51.
Description
The founders of the modern fitness movement reveal the training secrets of the pros to provide the Weider Triangle Method, a proven, natural program that promotes peak performance and is based on cutting-edge research, which combines nutrition, skill training, variable weight training, and Dynanutrition, drawn from the Weiders' 10 Commandments of Nutrition. 35,000 first printing.
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