The High School Athlete: Basketball: The Complete Fitness Program for Development and Conditioning
ISBN-13:
9781578268054
ISBN-10:
1578268052
Edition:
Illustrated
Author:
Michael Volkmar
Publication date:
2019
Publisher:
Hatherleigh Press
Format:
Paperback
304 pages
Category:
Ab Workouts
,
Exercise & Fitness
,
Stretching
,
Teen Health
,
Basketball
,
Training
FREE US shipping
Book details
ISBN-13:
9781578268054
ISBN-10:
1578268052
Edition:
Illustrated
Author:
Michael Volkmar
Publication date:
2019
Publisher:
Hatherleigh Press
Format:
Paperback
304 pages
Category:
Ab Workouts
,
Exercise & Fitness
,
Stretching
,
Teen Health
,
Basketball
,
Training
Summary
The High School Athlete: Basketball: The Complete Fitness Program for Development and Conditioning (ISBN-13: 9781578268054 and ISBN-10: 1578268052), written by authors
Michael Volkmar, was published by Hatherleigh Press in 2019.
With an overall rating of 4.4 stars, it's a notable title among other
Ab Workouts
(Exercise & Fitness, Stretching, Teen Health, Basketball, Training) books. You can easily purchase or rent The High School Athlete: Basketball: The Complete Fitness Program for Development and Conditioning (Paperback) from BooksRun,
along with many other new and used
Ab Workouts
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $1.84.
Description
Get fit for basketball season! A specialized fitness program and workout collection for young athletes.
Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, The High School Athlete: Basketball is the essential program for any student who wants to train and play basketball in high school. The second book in The High School Athlete series, this unique program features training fundamentals for different levels of player development from pre-freshman all the way to varsity level getting ready to play in college. With over 100 workouts, The High School Athlete: Basketball also contains information geared towards a young athlete's goals and includes information on player development, motivation, and nutrition.
Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, The High School Athlete: Basketball is the essential program for any student who wants to train and play basketball in high school. The second book in The High School Athlete series, this unique program features training fundamentals for different levels of player development from pre-freshman all the way to varsity level getting ready to play in college. With over 100 workouts, The High School Athlete: Basketball also contains information geared towards a young athlete's goals and includes information on player development, motivation, and nutrition.
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