The Dumbbell Workout Handbook: Weight Loss: The Best Workouts for Torching Fat and Burning Calories Like Never Before
ISBN-13:
9781578267545
ISBN-10:
1578267544
Edition:
Illustrated
Author:
Michael Volkmar
Publication date:
2018
Publisher:
Hatherleigh Press
Format:
Paperback
144 pages
Category:
Ab Workouts
,
Exercise & Fitness
,
Injuries & Rehabilitation
,
Stretching
,
Weight Training
FREE US shipping
Book details
ISBN-13:
9781578267545
ISBN-10:
1578267544
Edition:
Illustrated
Author:
Michael Volkmar
Publication date:
2018
Publisher:
Hatherleigh Press
Format:
Paperback
144 pages
Category:
Ab Workouts
,
Exercise & Fitness
,
Injuries & Rehabilitation
,
Stretching
,
Weight Training
Summary
The Dumbbell Workout Handbook: Weight Loss: The Best Workouts for Torching Fat and Burning Calories Like Never Before (ISBN-13: 9781578267545 and ISBN-10: 1578267544), written by authors
Michael Volkmar, was published by Hatherleigh Press in 2018.
With an overall rating of 3.5 stars, it's a notable title among other
Ab Workouts
(Exercise & Fitness, Injuries & Rehabilitation, Stretching, Weight Training) books. You can easily purchase or rent The Dumbbell Workout Handbook: Weight Loss: The Best Workouts for Torching Fat and Burning Calories Like Never Before (Paperback) from BooksRun,
along with many other new and used
Ab Workouts
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $1.92.
Description
Over 100 of the absolute best results-driven dumbbell workouts, providing an intensive new way to burn fat, improve conditioning and lose weight.
Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will challenge you by promoting total body fitness while burning away unwanted fat. These results-oriented workouts target all muscle groups, from chest and arms to core and legs, and provide a powerful combination of exercises designed to help sculpt and tone your ideal body. The Dumbbell Workout Handbook: Weight Loss is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed! So grab some iron and get fit now!
Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will challenge you by promoting total body fitness while burning away unwanted fat. These results-oriented workouts target all muscle groups, from chest and arms to core and legs, and provide a powerful combination of exercises designed to help sculpt and tone your ideal body. The Dumbbell Workout Handbook: Weight Loss is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed! So grab some iron and get fit now!
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