Exercises for Diabetes: A New Approach to Better Health
ISBN-13:
9781578261888
ISBN-10:
1578261880
Edition:
0
Author:
Erin ODriscoll
Publication date:
2005
Publisher:
Hatherleigh Press
Format:
Paperback
192 pages
FREE US shipping
Book details
ISBN-13:
9781578261888
ISBN-10:
1578261880
Edition:
0
Author:
Erin ODriscoll
Publication date:
2005
Publisher:
Hatherleigh Press
Format:
Paperback
192 pages
Summary
Exercises for Diabetes: A New Approach to Better Health (ISBN-13: 9781578261888 and ISBN-10: 1578261880), written by authors
Erin ODriscoll, was published by Hatherleigh Press in 2005.
With an overall rating of 3.5 stars, it's a notable title among other
books. You can easily purchase or rent Exercises for Diabetes: A New Approach to Better Health (Paperback) from BooksRun,
along with many other new and used
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.35.
Description
Getting well—faster—through exercise.
It's a proven fact that exercise lowers blood glucose levels and helps prevent cardiovascular disease, the number one killer of people with diabetes.
There are over 18 million Americans with some form of diabetes. And unfortunately, many of them do not get enough exercise. Study after study has shown that exercise can lower blood glucose, blood pressure, and cholesterol. It reduces the risk of heart disease and stroke, relieves stress, and strengthens the heart, muscles, and bones. Exercise also helps insulin work better, improves blood circulation, and keeps joints flexible.
Exercises for Diabetes will show you:
* How to start an exercise program
* How to stay motivated
* The importance of aerobic exercise
* Why strength training is essential
* Workout plans for all levels of fitness
* Nutrition tips...and much more!
The exercises are clearly photographed in easy-to-follow sequences and contain complete descriptions. If you or someone you know suffers from diabetes, you need this book. Exercises for Diabetes will help diabetes sufferers to achieve a healthier, happier, more productive life.
It's a proven fact that exercise lowers blood glucose levels and helps prevent cardiovascular disease, the number one killer of people with diabetes.
There are over 18 million Americans with some form of diabetes. And unfortunately, many of them do not get enough exercise. Study after study has shown that exercise can lower blood glucose, blood pressure, and cholesterol. It reduces the risk of heart disease and stroke, relieves stress, and strengthens the heart, muscles, and bones. Exercise also helps insulin work better, improves blood circulation, and keeps joints flexible.
Exercises for Diabetes will show you:
* How to start an exercise program
* How to stay motivated
* The importance of aerobic exercise
* Why strength training is essential
* Workout plans for all levels of fitness
* Nutrition tips...and much more!
The exercises are clearly photographed in easy-to-follow sequences and contain complete descriptions. If you or someone you know suffers from diabetes, you need this book. Exercises for Diabetes will help diabetes sufferers to achieve a healthier, happier, more productive life.
We would LOVE it if you could help us and other readers by reviewing the book
Book review
Congratulations! We have received your book review.
{user}
{createdAt}
by {truncated_author}