Mindful Dreaming: Harness the Power of Lucid Dreaming for Happiness, Health, and Positive Change
ISBN-13:
9781573247344
ISBN-10:
1573247340
Author:
Clare R. Johnson
Publication date:
2018
Publisher:
Red Wheel
Format:
Paperback
216 pages
Category:
Meditation
,
New Age & Spirituality
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Book details
ISBN-13:
9781573247344
ISBN-10:
1573247340
Author:
Clare R. Johnson
Publication date:
2018
Publisher:
Red Wheel
Format:
Paperback
216 pages
Category:
Meditation
,
New Age & Spirituality
Summary
Mindful Dreaming: Harness the Power of Lucid Dreaming for Happiness, Health, and Positive Change (ISBN-13: 9781573247344 and ISBN-10: 1573247340), written by authors
Clare R. Johnson, was published by Red Wheel in 2018.
With an overall rating of 4.5 stars, it's a notable title among other
Meditation
(New Age & Spirituality) books. You can easily purchase or rent Mindful Dreaming: Harness the Power of Lucid Dreaming for Happiness, Health, and Positive Change (Paperback) from BooksRun,
along with many other new and used
Meditation
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.07.
Description
There are many books on dreams, dream interpretation, and lucid dreaming. What makes this one different is that Clare R. Johnson, PhD combines the principles of mindfulness with a fresh approach to lucid dreaming. The end result is a step-by-step guide for understanding dream language, waking up in our dreams, and transforming them to improve our waking lives.
In this book, she explains:
- What dreams are and why they are so important
- How to improve sleep quality and wake up refreshed
- How to have lucid dreams
- How to transform nightmares and heal from the past
This is a helpful and practical book that belongs on every nightstand. It is book for all who want to unleash the power of their dreams and change their lives.
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