The Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory
ISBN-13:
9781572242586
ISBN-10:
1572242582
Edition:
1
Author:
Michael Kohn, Douglas J. Mason PsyD LCSW
Publication date:
2001
Publisher:
New Harbinger Publications
Format:
Paperback
248 pages
FREE US shipping
Book details
ISBN-13:
9781572242586
ISBN-10:
1572242582
Edition:
1
Author:
Michael Kohn, Douglas J. Mason PsyD LCSW
Publication date:
2001
Publisher:
New Harbinger Publications
Format:
Paperback
248 pages
Summary
The Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory (ISBN-13: 9781572242586 and ISBN-10: 1572242582), written by authors
Michael Kohn, Douglas J. Mason PsyD LCSW, was published by New Harbinger Publications in 2001.
With an overall rating of 4.1 stars, it's a notable title among other
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Description
This book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works at the same time that you are stretching your memory muscles. Learn how to maximize the receptiveness of your senses, focus on what is important to you, rehearse and imprint information you want to save, and use visual and sensory imagery to deepen your memory experience. The authors also incorporate the latest scientific findings on memory functioning, providing a wealth of information about medications, memory disorders, and resources for additional help.
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