Lifeskills for Adult Children
ISBN-13:
9781558740709
ISBN-10:
1558740708
Edition:
Expanded
Author:
Janet G. Woititz, Alan Garner
Publication date:
1990
Publisher:
Health Communications, Inc.
Format:
Paperback
120 pages
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Book details
ISBN-13:
9781558740709
ISBN-10:
1558740708
Edition:
Expanded
Author:
Janet G. Woititz, Alan Garner
Publication date:
1990
Publisher:
Health Communications, Inc.
Format:
Paperback
120 pages
Summary
Lifeskills for Adult Children (ISBN-13: 9781558740709 and ISBN-10: 1558740708), written by authors
Janet G. Woititz, Alan Garner, was published by Health Communications, Inc. in 1990.
With an overall rating of 4.2 stars, it's a notable title among other
Post-traumatic Stress Disorder
(Mental Health, Adult Children of Alcoholics, Addiction & Recovery, Alcoholism, Drug Dependency, Sexual, Smoking, Substance Abuse, Twelve-Step Programs, Obsessive Compulsive Disorder (OCD)) books. You can easily purchase or rent Lifeskills for Adult Children (Paperback) from BooksRun,
along with many other new and used
Post-traumatic Stress Disorder
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.41.
Description
From JANET WOITITZ, the author of the New York Times bestseller Adult Children of Alcoholics and famed social skills trainer ALAN GARNER- a wonderful book that affirms and encourages AcoAs by developing your skills for living.
Imagine how good you would feel if:
So, if you have difficulty:
Imagine how good you would feel if:
- You could stand up for yourself without losing your temper
- You could make a decision without second guessing yourself
- You didn't have a sense of worthlessness every time someone criticized you
- You could learn how to establish and defend boundaries
So, if you have difficulty:
- Making contact with others
- Expressing feelings
- Asking for what you want
- Giving others what they want
- Solving problems
- Asking others to change their behavior
- Handling criticism
- Saying no and sticking with it
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