A Gift to Myself: A Personal Workbook and Guide to "Healing the Child Within"
ISBN-13:
9781558740426
ISBN-10:
1558740422
Edition:
Illustrated
Author:
Charles L. Whitfield
Publication date:
1990
Publisher:
Health Communications Inc
Format:
Paperback
272 pages
Category:
Mood Disorders
,
Mental Health
,
Post-traumatic Stress Disorder
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Book details
ISBN-13:
9781558740426
ISBN-10:
1558740422
Edition:
Illustrated
Author:
Charles L. Whitfield
Publication date:
1990
Publisher:
Health Communications Inc
Format:
Paperback
272 pages
Category:
Mood Disorders
,
Mental Health
,
Post-traumatic Stress Disorder
Summary
A Gift to Myself: A Personal Workbook and Guide to "Healing the Child Within" (ISBN-13: 9781558740426 and ISBN-10: 1558740422), written by authors
Charles L. Whitfield, was published by Health Communications Inc in 1990.
With an overall rating of 4.0 stars, it's a notable title among other
Mood Disorders
(Mental Health, Post-traumatic Stress Disorder) books. You can easily purchase or rent A Gift to Myself: A Personal Workbook and Guide to "Healing the Child Within" (Paperback) from BooksRun,
along with many other new and used
Mood Disorders
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.38.
Description
This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within.
Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises.
One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.
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