Everyday Arthritis Solutions
ISBN-13:
9781554750146
ISBN-10:
1554750148
Author:
Readers Digest Editors
Publication date:
2009
Publisher:
Reader's Digest Association (Canada)
Format:
Hardcover
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Book details
ISBN-13:
9781554750146
ISBN-10:
1554750148
Author:
Readers Digest Editors
Publication date:
2009
Publisher:
Reader's Digest Association (Canada)
Format:
Hardcover
Summary
Everyday Arthritis Solutions (ISBN-13: 9781554750146 and ISBN-10: 1554750148), written by authors
Readers Digest Editors, was published by Reader's Digest Association (Canada) in 2009.
With an overall rating of 3.8 stars, it's a notable title among other
books. You can easily purchase or rent Everyday Arthritis Solutions (Hardcover) from BooksRun,
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Description
Research suggests that prescription drugs and endless painkillers are not the only defence against arthritis: movement and exercise, foods rich in certain nutrients, supplements, and a positive attitude will all help minimize the impact of the condition. This accessible guide explains the most common types of arthritis, sets out a full programme of diet and exercise for sufferers, and describes both complimentary and conventional medical treatments.
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