9781549198175-1549198173-The Clear Skin Diet: The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD

The Clear Skin Diet: The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD

ISBN-13: 9781549198175
ISBN-10: 1549198173
Edition: Unabridged
Author: Randa Nelson
Publication date: 2018
Publisher: Hachette Book Group
Format: Audio CD 1 pages
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Book details

ISBN-13: 9781549198175
ISBN-10: 1549198173
Edition: Unabridged
Author: Randa Nelson
Publication date: 2018
Publisher: Hachette Book Group
Format: Audio CD 1 pages

Summary

The Clear Skin Diet: The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD (ISBN-13: 9781549198175 and ISBN-10: 1549198173), written by authors Randa Nelson, was published by Hachette Book Group in 2018. With an overall rating of 4.5 stars, it's a notable title among other books. You can easily purchase or rent The Clear Skin Diet: The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD (Audio CD) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.34.

Description

[Young Adult Nonfiction (Ages 12-17)]

[**Read by the authors - Nina and Randa Nelson]

''Nina and Randa have cracked the code for curing acne with diet. These two young ladies are ideal representatives to take this important information to a desperate public.'' -- John McDougall, M.D., bestselling author of The Healthiest Diet on the Planet

Over $3 billion dollars is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store.

Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal and whole grains. Complete with detailed grocery lists, simple meal prep strategies, and delicious recipes using affordable, familiar ingredients, The Clear Skin Diet is an accessible guide to curing acne that will give readers, whether 13 or 43 years old, the confidence to start living life again.

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