9781546083115-1546083111-Run Forever: Your Complete Guide to Healthy Lifetime Running

Run Forever: Your Complete Guide to Healthy Lifetime Running

ISBN-13: 9781546083115
ISBN-10: 1546083111
Edition: Illustrated
Author: Amby Burfoot
Publication date: 2018
Publisher: Center Street
Format: Hardcover 256 pages
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Book details

ISBN-13: 9781546083115
ISBN-10: 1546083111
Edition: Illustrated
Author: Amby Burfoot
Publication date: 2018
Publisher: Center Street
Format: Hardcover 256 pages

Summary

Run Forever: Your Complete Guide to Healthy Lifetime Running (ISBN-13: 9781546083115 and ISBN-10: 1546083111), written by authors Amby Burfoot, was published by Center Street in 2018. With an overall rating of 3.7 stars, it's a notable title among other Christian Living (Exercise & Fitness, Running & Jogging, Individual Sports, Essays, Sports Miscellaneous, Track & Field, Other Team Sports, Christian Books & Bibles) books. You can easily purchase or rent Run Forever: Your Complete Guide to Healthy Lifetime Running (Hardcover) from BooksRun, along with many other new and used Christian Living books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.6.

Description

In RUN FOREVER, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime.

Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in RUN FOREVER. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level.

Whether you are a beginner runner or experienced marathoner, RUN FOREVER will show you how to motivate yourself, avoid injuries, increase speed and endurance, and reach your goals. Best of all, you'll enjoy optimal health throughout your life.
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