Damn Delicious Meal Prep: 115 Easy Recipes for Low-Calorie, High-Energy Living
ISBN-13:
9781538729427
ISBN-10:
1538729423
Edition:
Illustrated
Author:
Chungah Rhee
Publication date:
2019
Publisher:
Grand Central Publishing
Format:
Hardcover
304 pages
Category:
Budget
,
Cooking Methods
,
Garnishes
,
Main Courses & Side Dishes
,
Quick & Easy
,
Slow Cookers
,
Kitchen Appliances
,
Weight Loss
,
Special Diet
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Book details
ISBN-13:
9781538729427
ISBN-10:
1538729423
Edition:
Illustrated
Author:
Chungah Rhee
Publication date:
2019
Publisher:
Grand Central Publishing
Format:
Hardcover
304 pages
Category:
Budget
,
Cooking Methods
,
Garnishes
,
Main Courses & Side Dishes
,
Quick & Easy
,
Slow Cookers
,
Kitchen Appliances
,
Weight Loss
,
Special Diet
Summary
Damn Delicious Meal Prep: 115 Easy Recipes for Low-Calorie, High-Energy Living (ISBN-13: 9781538729427 and ISBN-10: 1538729423), written by authors
Chungah Rhee, was published by Grand Central Publishing in 2019.
With an overall rating of 4.0 stars, it's a notable title among other
Budget
(Cooking Methods, Garnishes, Main Courses & Side Dishes, Quick & Easy, Slow Cookers, Kitchen Appliances, Weight Loss, Special Diet) books. You can easily purchase or rent Damn Delicious Meal Prep: 115 Easy Recipes for Low-Calorie, High-Energy Living (Hardcover, Used) from BooksRun,
along with many other new and used
Budget
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $5.63.
Description
Meal prep is the best thing to happen to healthy eating-and DAMN DELICIOUS MEAL PREP makes it tastier than ever!
It's 6:00 pm, and you have nothing planned for dinner. Again. If you're like many folks, including blogger and author Chungah Rhee, this happens more often than you care to admit! Wanting to regain control of her health and eating habits, Chungah turned to meal prep: the secret weapon that keeps everyone from celebrities and athletes to busy parents and young professionals on-track and eating well.
Chungah quickly found that meal prep is an amazing way to save time and money and to keep you and your family eating healthy all week long. By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day.
Inside are Chungah's go-to recipes-including some favorites from the blog. You'll find inspiration for delectable protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort food favorites-none of which sacrifice flavor. Who wouldn't be enticed by a 205-calorie Breakfast Croissant Sandwich or an under-500-calorie Mason Jar Lasagna? She also arms readers with dozens of tools for making habit changes actually stick. This indispensable cookbook is sure to help you live a healthier (and more delicious) life.
It's 6:00 pm, and you have nothing planned for dinner. Again. If you're like many folks, including blogger and author Chungah Rhee, this happens more often than you care to admit! Wanting to regain control of her health and eating habits, Chungah turned to meal prep: the secret weapon that keeps everyone from celebrities and athletes to busy parents and young professionals on-track and eating well.
Chungah quickly found that meal prep is an amazing way to save time and money and to keep you and your family eating healthy all week long. By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day.
Inside are Chungah's go-to recipes-including some favorites from the blog. You'll find inspiration for delectable protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort food favorites-none of which sacrifice flavor. Who wouldn't be enticed by a 205-calorie Breakfast Croissant Sandwich or an under-500-calorie Mason Jar Lasagna? She also arms readers with dozens of tools for making habit changes actually stick. This indispensable cookbook is sure to help you live a healthier (and more delicious) life.
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