Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
ISBN-13:
9781538714621
ISBN-10:
1538714620
Edition:
First Edition
Author:
William W Li MD
Publication date:
2019
Publisher:
Balance
Format:
Hardcover
496 pages
Category:
Healing
,
Alternative Medicine
,
Diets & Weight Loss
,
Cancer
,
Diseases & Physical Ailments
,
Dementia
,
Mental Health
,
Cancer Prevention
,
Nutrition
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Book details
ISBN-13:
9781538714621
ISBN-10:
1538714620
Edition:
First Edition
Author:
William W Li MD
Publication date:
2019
Publisher:
Balance
Format:
Hardcover
496 pages
Category:
Healing
,
Alternative Medicine
,
Diets & Weight Loss
,
Cancer
,
Diseases & Physical Ailments
,
Dementia
,
Mental Health
,
Cancer Prevention
,
Nutrition
Summary
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself (ISBN-13: 9781538714621 and ISBN-10: 1538714620), written by authors
William W Li MD, was published by Balance in 2019.
With an overall rating of 5.0 stars, it's a notable title among other
Healing
(Alternative Medicine, Diets & Weight Loss, Cancer, Diseases & Physical Ailments, Dementia, Mental Health, Cancer Prevention, Nutrition) books. You can easily purchase or rent Eat to Beat Disease: The New Science of How Your Body Can Heal Itself (Hardcover) from BooksRun,
along with many other new and used
Healing
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $4.1.
Description
Discover the new science of how eating can enable your body to heal itself from cancer, dementia, and dozens of avoidable diseases. Eat your way to better health with this New York Times bestseller.
We have long radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. This book isn't about what foods to avoid, but rather is a life-changing guide detailing the hundreds of healing foods you can add to your meals that support the body's defense systems, including:
With Dr. Li's plan, the foods you already love can be optimized to activate your body's five natural health defense systems--Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity--to fight cancer; diabetes; cardiovascular, neurodegenerative, and autoimmune diseases; and other debilitating conditions.
Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, strategies for using food to actively boost health, and points the study of well-being and disease recovery in an exhilarating new direction.
We have long radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. This book isn't about what foods to avoid, but rather is a life-changing guide detailing the hundreds of healing foods you can add to your meals that support the body's defense systems, including:
- Plums
- Cinnamon
- Sourdough breadRed wine and beer
- Black Beans
- San Marzano tomatoes
- Olive oil
- Cheeses like Jarlsberg, Camembert and cheddar
With Dr. Li's plan, the foods you already love can be optimized to activate your body's five natural health defense systems--Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity--to fight cancer; diabetes; cardiovascular, neurodegenerative, and autoimmune diseases; and other debilitating conditions.
Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, strategies for using food to actively boost health, and points the study of well-being and disease recovery in an exhilarating new direction.
Reader reviews
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1 - 1 of 1 reviews
Verified Buyer
Dec 20, 2022
Worthwhile ... Potentialsly a lifesaver. Easy to understand. Recipes are delicious...find your favorites and make them often. Share this book with friends.
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