The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
ISBN-13:
9781525267239
ISBN-10:
152526723X
Edition:
Large type / Large print
Author:
Evelyn Tribole
Publication date:
2018
Publisher:
ReadHowYouWant
Format:
Perfect Paperback
408 pages
Category:
Nutrition
FREE US shipping
Book details
ISBN-13:
9781525267239
ISBN-10:
152526723X
Edition:
Large type / Large print
Author:
Evelyn Tribole
Publication date:
2018
Publisher:
ReadHowYouWant
Format:
Perfect Paperback
408 pages
Category:
Nutrition
Summary
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (ISBN-13: 9781525267239 and ISBN-10: 152526723X), written by authors
Evelyn Tribole, was published by ReadHowYouWant in 2018.
With an overall rating of 4.4 stars, it's a notable title among other
Nutrition
books. You can easily purchase or rent The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (Perfect Paperback) from BooksRun,
along with many other new and used
Nutrition
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $3.24.
Description
Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body.
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