Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart―Until You’re 80 and Beyond
ISBN-13:
9781523507931
ISBN-10:
1523507934
Edition:
2
Author:
Chris Crowley, Henry S. Lodge M.D.
Publication date:
2019
Publisher:
Workman Publishing Company
Format:
Paperback
472 pages
Category:
Longevity
,
Aging
,
General
,
Women's Health
,
Physiology
,
Basic Medical Sciences
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Book details
ISBN-13:
9781523507931
ISBN-10:
1523507934
Edition:
2
Author:
Chris Crowley, Henry S. Lodge M.D.
Publication date:
2019
Publisher:
Workman Publishing Company
Format:
Paperback
472 pages
Category:
Longevity
,
Aging
,
General
,
Women's Health
,
Physiology
,
Basic Medical Sciences
Summary
Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart―Until You’re 80 and Beyond (ISBN-13: 9781523507931 and ISBN-10: 1523507934), written by authors
Chris Crowley, Henry S. Lodge M.D., was published by Workman Publishing Company in 2019.
With an overall rating of 4.5 stars, it's a notable title among other
Longevity
(Aging, General, Women's Health, Physiology, Basic Medical Sciences) books. You can easily purchase or rent Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart―Until You’re 80 and Beyond (Paperback) from BooksRun,
along with many other new and used
Longevity
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.44.
Description
Smart women don’t grow older. They grow younger.
A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next Year plan of following “Harry’s Rules”—a program of exercise, diet, and maintaining emotional connections—will not only help you turn back your physical biological clock, but will improve memory, cognition, mood, and more. In two new chapters, prominent neurologist Allan Hamilton explains how the program directly affects your brain—all the way down to the cellular level—while Chris Crowley, in his inimitable voice, gives the personal side of the story. In other words, how to live brilliantly for the three decades or more after menopause. The results will be amazing.
A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next Year plan of following “Harry’s Rules”—a program of exercise, diet, and maintaining emotional connections—will not only help you turn back your physical biological clock, but will improve memory, cognition, mood, and more. In two new chapters, prominent neurologist Allan Hamilton explains how the program directly affects your brain—all the way down to the cellular level—while Chris Crowley, in his inimitable voice, gives the personal side of the story. In other words, how to live brilliantly for the three decades or more after menopause. The results will be amazing.
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