Low Iron Diet: Food Advice for Iron Deficiency Anemia
ISBN-13:
9781520944470
ISBN-10:
1520944470
Author:
Amanda Bassett
Publication date:
2017
Publisher:
Independently published
Format:
Paperback
87 pages
FREE US shipping
Book details
ISBN-13:
9781520944470
ISBN-10:
1520944470
Author:
Amanda Bassett
Publication date:
2017
Publisher:
Independently published
Format:
Paperback
87 pages
Summary
Low Iron Diet: Food Advice for Iron Deficiency Anemia (ISBN-13: 9781520944470 and ISBN-10: 1520944470), written by authors
Amanda Bassett, was published by Independently published in 2017.
With an overall rating of 3.9 stars, it's a notable title among other
Heart Healthy
(Special Diet, Non-Vegan Vegetarian, Vegetarian & Vegan, Vegan, Food Counters, Diets & Weight Loss, Heart Disease, Diseases & Physical Ailments, Allied Health Professions, Cardiovascular, Nursing) books. You can easily purchase or rent Low Iron Diet: Food Advice for Iron Deficiency Anemia (Paperback) from BooksRun,
along with many other new and used
Heart Healthy
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.3.
Description
Whether you have anemia, you have decided to become a vegan, or simply have low iron levels for any reasons, you need to take a step now to make sure you remain healthy.
So can you just pop an iron pill and call it a day?
Unfortunately, iron supplements do not work as you would expect them to. Eating natural iron rich foods will not fix your iron deficiency if you don't know what you are doing. Increasing your iron is a gradual process that requires time and knowledge.
This book will teach you how to feed yourself to make up for your low iron. Chapters include:
- All You Need to Know About Iron Supplements
- Foods That Support the Absorption of Iron
- Iron-Rich Foods
- Lifestyle Changes That Can Improve Iron Intake
- Low-Iron Recipe Ideas for Sufferers of Hemochromatosis
- Iron-Rich Recipes for Vegans and Vegetarians
- Iron-Rich Recipes and Tips for Meat-Eaters
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