9781520300627-152030062X-How to Hike the Appalachian Trail: A Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike

How to Hike the Appalachian Trail: A Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike

ISBN-13: 9781520300627
ISBN-10: 152030062X
Author: Chris Cage
Publication date: 2017
Publisher: Independently published
Format: Paperback 221 pages
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Book details

ISBN-13: 9781520300627
ISBN-10: 152030062X
Author: Chris Cage
Publication date: 2017
Publisher: Independently published
Format: Paperback 221 pages

Summary

How to Hike the Appalachian Trail: A Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike (ISBN-13: 9781520300627 and ISBN-10: 152030062X), written by authors Chris Cage, was published by Independently published in 2017. With an overall rating of 3.6 stars, it's a notable title among other Hiking & Camping (Outdoor Recreation) books. You can easily purchase or rent How to Hike the Appalachian Trail: A Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike (Paperback) from BooksRun, along with many other new and used Hiking & Camping books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.3.

Description

Everything you need to know to complete your thru-hike.

The AT is a life changing experience and an amazing accomplishment. Half of the battle is proper preparation. This book is everything I wish I would have known before setting off on my thru-hike. Complete with personal tips and experiences.

  • Learn how to budget wisely, save money and not waste cash.
  • Know how to allocate 6 months of your time and plan your exit.
  • Master your gear with a massive guide on everything from your spork to your tent.
  • Understand clothing, layering and materials.
  • Hear about what life is really like on the trail.
  • Know which direction to go, when and why.
  • Familiarize yourself with a state by state breakdown of the trail.
  • Learn how to mentally prepare an optimistic framework for the “I-wanna-quit-days”.
  • Understand the physical demands and methods to prevent injury.
  • Prepare yourself for the nutritional needs with food ideas and favorite meal plans.
  • Know the REAL dangers on the AT.
  • "Female Needs" section from AT record-holder Heather 'Anish' Anderson.

  • And a whole lot more...
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