Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition: Know How to Eat For: Strength, Muscle and Fitness (Muscle Building Series)
ISBN-13:
9781515364009
ISBN-10:
1515364003
Author:
Nicholas Bjorn
Publication date:
2015
Publisher:
CreateSpace Independent Publishing Platform
Format:
Paperback
382 pages
Category:
Beverages & Wine
,
Ab Workouts
,
Exercise & Fitness
,
Quick Workouts
,
Weight Training
,
Macrobiotics
,
Nutrition
,
Reference
,
Men's Health
,
Sports Health & Safety
,
Training
FREE US shipping
Book details
ISBN-13:
9781515364009
ISBN-10:
1515364003
Author:
Nicholas Bjorn
Publication date:
2015
Publisher:
CreateSpace Independent Publishing Platform
Format:
Paperback
382 pages
Category:
Beverages & Wine
,
Ab Workouts
,
Exercise & Fitness
,
Quick Workouts
,
Weight Training
,
Macrobiotics
,
Nutrition
,
Reference
,
Men's Health
,
Sports Health & Safety
,
Training
Summary
Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition: Know How to Eat For: Strength, Muscle and Fitness (Muscle Building Series) (ISBN-13: 9781515364009 and ISBN-10: 1515364003), written by authors
Nicholas Bjorn, was published by CreateSpace Independent Publishing Platform in 2015.
With an overall rating of 4.5 stars, it's a notable title among other
Beverages & Wine
(Ab Workouts, Exercise & Fitness, Quick Workouts, Weight Training, Macrobiotics, Nutrition, Reference, Men's Health, Sports Health & Safety, Training) books. You can easily purchase or rent Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition: Know How to Eat For: Strength, Muscle and Fitness (Muscle Building Series) (Paperback) from BooksRun,
along with many other new and used
Beverages & Wine
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.3.
Description
HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS?
The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals.
You may already have a firm idea of the exercise regimen you need to follow, but do you know what food you need to eat and what meals you need to prepare to get closer to your ideal body?
Don’t worry if you don’t have any idea because this book has you covered. Although coming up with a bodybuilding exercise regimen can be difficult, I know that preparing a meal plan can be just as daunting. This is why this book makes everything easier for you by providing everything you need to know.
PLUS! You can read great chapters that contain:
Bodybuilding and meal planning are made a breeze through the tips and sample plans presented in this book. You would never need another guide again.
So don’t delay, and get the results you want immediately!
The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals.
You may already have a firm idea of the exercise regimen you need to follow, but do you know what food you need to eat and what meals you need to prepare to get closer to your ideal body?
Don’t worry if you don’t have any idea because this book has you covered. Although coming up with a bodybuilding exercise regimen can be difficult, I know that preparing a meal plan can be just as daunting. This is why this book makes everything easier for you by providing everything you need to know.
- Here’s what this book will teach you:
- What bodybuilding is
- Why bodybuilding is good for you
- How you should set your bodybuilding goals
- What nutrients you need for bodybuilding
- What characteristics your meal plan should have
- How to draw up a nutritional bodybuilding plan
PLUS! You can read great chapters that contain:
- Great sample meal plans for any meal throughout the day, including snacks!
- What foods prevent you from achieving your goals
- The formula for true success
Bodybuilding and meal planning are made a breeze through the tips and sample plans presented in this book. You would never need another guide again.
So don’t delay, and get the results you want immediately!
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