Facing Your Fears: A Navy SEAL's Guide to Coping With Fear and Anxiety
ISBN-13:
9781510745742
ISBN-10:
1510745742
Author:
Don Mann, Kraig Becker
Publication date:
2020
Publisher:
Skyhorse
Format:
Hardcover
144 pages
FREE US shipping
Book details
ISBN-13:
9781510745742
ISBN-10:
1510745742
Author:
Don Mann, Kraig Becker
Publication date:
2020
Publisher:
Skyhorse
Format:
Hardcover
144 pages
Summary
Facing Your Fears: A Navy SEAL's Guide to Coping With Fear and Anxiety (ISBN-13: 9781510745742 and ISBN-10: 1510745742), written by authors
Don Mann, Kraig Becker, was published by Skyhorse in 2020.
With an overall rating of 4.3 stars, it's a notable title among other
books. You can easily purchase or rent Facing Your Fears: A Navy SEAL's Guide to Coping With Fear and Anxiety (Hardcover) from BooksRun,
along with many other new and used
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $1.73.
Description
Wisdom and Inspiration to Help You Overcome Your Doubts from a New York Times Bestselling Author
A former Navy SEAL and current motivational speaker, Don Mann specializes in helping others achieve success in every aspect of life--personal and professional--by using techniques employed by Navy SEALs. In Facing Your Fears, Mann zeroes in on finding ways to cope with the fear and anxieties readers face in their lives, no matter what they may be. This volume includes three subsections dedicated to helping the reader cope with his or her doubts and worries:
- Identifying Your Fears
- Embracing the Fear
- Letting Go of the Fear
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