5-Minute Energy: A More Vibrant, Engaged, and Purposeful You in Just 5 Minutes a Day (5-Minute Self-Help Series)
ISBN-13:
9781507208823
ISBN-10:
1507208820
Author:
Isadora Baum
Publication date:
2018
Publisher:
Adams Media
Format:
Paperback
288 pages
Category:
Quick Workouts
,
Exercise & Fitness
,
New Age & Spirituality
FREE US shipping
Book details
ISBN-13:
9781507208823
ISBN-10:
1507208820
Author:
Isadora Baum
Publication date:
2018
Publisher:
Adams Media
Format:
Paperback
288 pages
Category:
Quick Workouts
,
Exercise & Fitness
,
New Age & Spirituality
Summary
5-Minute Energy: A More Vibrant, Engaged, and Purposeful You in Just 5 Minutes a Day (5-Minute Self-Help Series) (ISBN-13: 9781507208823 and ISBN-10: 1507208820), written by authors
Isadora Baum, was published by Adams Media in 2018.
With an overall rating of 4.5 stars, it's a notable title among other
Quick Workouts
(Exercise & Fitness, New Age & Spirituality) books. You can easily purchase or rent 5-Minute Energy: A More Vibrant, Engaged, and Purposeful You in Just 5 Minutes a Day (5-Minute Self-Help Series) (Paperback) from BooksRun,
along with many other new and used
Quick Workouts
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.48.
Description
Find more than 200 quick, easy, and effective ways to feel more energized all day long in this handy, take-anywhere guide in the popular 5-Minutes series.
Work, family, volunteering, socializing—people today are busier than ever. Who couldn’t use a boost of energy to help you keep up with all those obligations and activities? With these 200+ simple, yet effective, exercises, you’ll find ways to instantly increase your energy to take on the day—from feeling more alert in the morning, to staving off the dreaded afternoon slump, to having enough momentum left over for the evening while still winding down for a restful night’s sleep.
With fun exercises including striking up a conversation with a stranger, setting positive intentions, dancing while making dinner, and trying something new every day, you’ll find yourself tackling your to-do list with new drive!
Work, family, volunteering, socializing—people today are busier than ever. Who couldn’t use a boost of energy to help you keep up with all those obligations and activities? With these 200+ simple, yet effective, exercises, you’ll find ways to instantly increase your energy to take on the day—from feeling more alert in the morning, to staving off the dreaded afternoon slump, to having enough momentum left over for the evening while still winding down for a restful night’s sleep.
With fun exercises including striking up a conversation with a stranger, setting positive intentions, dancing while making dinner, and trying something new every day, you’ll find yourself tackling your to-do list with new drive!
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