Rock Climbing Nutrition: The Essential Food Guide for Climbers
ISBN-13:
9781503229600
ISBN-10:
1503229602
Author:
Aicacia Young RDN
Publication date:
2014
Publisher:
CreateSpace Independent Publishing Platform
Format:
Paperback
64 pages
Category:
Nutrition
FREE US shipping
Book details
ISBN-13:
9781503229600
ISBN-10:
1503229602
Author:
Aicacia Young RDN
Publication date:
2014
Publisher:
CreateSpace Independent Publishing Platform
Format:
Paperback
64 pages
Category:
Nutrition
Summary
Rock Climbing Nutrition: The Essential Food Guide for Climbers (ISBN-13: 9781503229600 and ISBN-10: 1503229602), written by authors
Aicacia Young RDN, was published by CreateSpace Independent Publishing Platform in 2014.
With an overall rating of 4.3 stars, it's a notable title among other
Nutrition
books. You can easily purchase or rent Rock Climbing Nutrition: The Essential Food Guide for Climbers (Paperback) from BooksRun,
along with many other new and used
Nutrition
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.3.
Description
My Rock Climbing Nutrition book is a 32-page nutrition guide written specifically for climbers that discusses the basics of metabolism, theories of sports nutrition, climbing and rest day guidelines, tips to prevent injuries and illness, supplement recommendations, sample 2-day meal plans for omnivores, vegetarians, vegans, and paleo athletes, and over 15 delicious recipes. This book also reveals the eating habits of several professional and amateur climbers, including Ethan Pringle, Heather (Robinson) Weidner, Neely Quinn, and Steph Davis.
We would LOVE it if you could help us and other readers by reviewing the book
{user}
{createdAt}
{truncated_title}
{author_block}
by {truncated_author}
