9781496438201-1496438205-Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups

Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups

ISBN-13: 9781496438201
ISBN-10: 1496438205
Author: MD Amen
Publication date: 2021
Publisher: Tyndale Refresh
Format: Hardcover 304 pages
Category: Mental Health
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Book details

ISBN-13: 9781496438201
ISBN-10: 1496438205
Author: MD Amen
Publication date: 2021
Publisher: Tyndale Refresh
Format: Hardcover 304 pages
Category: Mental Health

Summary

Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups (ISBN-13: 9781496438201 and ISBN-10: 1496438205), written by authors MD Amen, was published by Tyndale Refresh in 2021. With an overall rating of 3.6 stars, it's a notable title among other Mental Health books. You can easily purchase or rent Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups (Hardcover) from BooksRun, along with many other new and used Mental Health books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.31.

Description

New York Timesbestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the:

  • Dragons from the Past that ignite your most painful emotions;
  • Negative Thought Dragons that attack you, fueling anxiety and depression;
  • They and Them Dragons, people in your life whose own dragons do battle with yours;
  • Bad Habit Dragons that increase the chances you'll be overweight, overwhelmed, and an underachiever;
  • Addicted Dragons that make you lose control of your health, wealth, and relationships; and
  • Scheming Dragons, advertisers and social media sites that steal your attention.
Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.

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