Recipes Healthy: Dieting Cookbook with Detox Recipes

Recipes Healthy: Dieting Cookbook with Detox Recipes Finding the right diet to help you live healthily and keep the weight off for life can be tricky. The world is full of unhelpful cookbooks – best sellers and less popular volumes – that provide diet tips that'll only help for a few weeks or months at a time. After a while of eating the recipes in those books, most people find themselves longing for familiar comfort food. A bad recipe book can be a real problem when you're trying to learn about cooking light. It's hard to get excited about healthy recipes that don't have much to offer. The good news is that not all cooking books are the same. This volume hopes to reduce the problems associated with most diet cook books, giving you recipes, healthy tips and information to keep you eating well for many years to come. Cooking for a better life has never been so easy or so much fun! You'll get to try out great dishes that work with every kind of diet plan. From low fat to low carb, muscle boosting and protein heavy to vegetarian or vegan, these recipes can suit just about anyone. Try out spicy stir-fried shrimp, low fat vegetable lasagna, or a slow-cooked vegetarian chili. These tasty recipes are here to help you enjoy any kind of weight loss plan, and to assist you in sticking with it. There's even a sampling of raw and paleo-friendly recipes available. This book also contains all the information you need to detoxify your lifestyle. Most people suffer from built-up toxins that accumulate in food and their environment. Learning to detox safely and enjoyably is an important part of building a healthy lifestyle. This cookbook contains plenty of great detox-friendly recipes that'll help you get those toxins out and enjoy a healthier way of eating – for life!