The Rock Climber's Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability (How To Climb Series)
ISBN-13:
9781493017638
ISBN-10:
1493017632
Edition:
Revised
Author:
Eric Horst
Publication date:
2016
Publisher:
Falcon Guides
Format:
Paperback
256 pages
Category:
Mountaineering & Climbing
,
Training
,
Outdoor Recreation
FREE US shipping
Book details
ISBN-13:
9781493017638
ISBN-10:
1493017632
Edition:
Revised
Author:
Eric Horst
Publication date:
2016
Publisher:
Falcon Guides
Format:
Paperback
256 pages
Category:
Mountaineering & Climbing
,
Training
,
Outdoor Recreation
Summary
The Rock Climber's Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability (How To Climb Series) (ISBN-13: 9781493017638 and ISBN-10: 1493017632), written by authors
Eric Horst, was published by Falcon Guides in 2016.
With an overall rating of 4.2 stars, it's a notable title among other
Mountaineering & Climbing
(Training, Outdoor Recreation) books. You can easily purchase or rent The Rock Climber's Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability (How To Climb Series) (Paperback) from BooksRun,
along with many other new and used
Mountaineering & Climbing
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $2.72.
Description
The only conditioning book a rock climber needs!
Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.
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