Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus
ISBN-13:
9781478990642
ISBN-10:
1478990643
Edition:
Unabridged
Author:
Grace Smith
Publication date:
2018
Publisher:
Da Capo Press
Format:
Audio CD
1 pages
Category:
Meditation
,
New Age & Spirituality
,
Hypnotherapy
,
Alternative Medicine
FREE US shipping
Book details
ISBN-13:
9781478990642
ISBN-10:
1478990643
Edition:
Unabridged
Author:
Grace Smith
Publication date:
2018
Publisher:
Da Capo Press
Format:
Audio CD
1 pages
Category:
Meditation
,
New Age & Spirituality
,
Hypnotherapy
,
Alternative Medicine
Summary
Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus (ISBN-13: 9781478990642 and ISBN-10: 1478990643), written by authors
Grace Smith, was published by Da Capo Press in 2018.
With an overall rating of 3.5 stars, it's a notable title among other
Meditation
(New Age & Spirituality, Hypnotherapy, Alternative Medicine) books. You can easily purchase or rent Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus (Audio CD) from BooksRun,
along with many other new and used
Meditation
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.3.
Description
Meditation, mindfulness, and other alternative healing practices continue to find their place with Western audiences. Now, Grace Smith introduces the next wave: hypnosis. Close Your Eyes, Get Free shares the practical advice and exercises that Smith uses to great success in her private hypnotherapy practice. While hypnosis may have previously conjured an image of entranced participants squawking like a chicken, the reality is something far more peaceful -- and useful. Readers will learn how hypnosis can be the most rapid and effective tool to increase self worth and empowerment, reduce stress and anxiety, quit bad habits, and more. Close Your Eyes, Get Free is the bridge that takes hypnotherapy from mysterious and misunderstood into the mainstream, offering practical strategies and simple exercises anyone can do anytime, anywhere for a deeply relaxed and focused state.
We would LOVE it if you could help us and other readers by reviewing the book
Book review
Congratulations! We have received your book review.
{user}
{createdAt}
by {truncated_author}