The Whole Foods Cookbook: 120 Delicious and Healthy Plant-Centered Recipes
ISBN-13:
9781478944973
ISBN-10:
1478944978
Edition:
Illustrated
Author:
John Mackey, Alona Pulde MD, Matthew Lederman MD
Publication date:
2018
Publisher:
Grand Central Publishing
Format:
Hardcover
304 pages
Category:
Natural Foods
,
Cooking by Ingredient
,
Vegetables
,
Whole Foods
,
Special Diet
,
Paleo
,
Gluten Free
,
Weight Loss
,
Non-Vegan Vegetarian
,
Vegetarian & Vegan
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Book details
ISBN-13:
9781478944973
ISBN-10:
1478944978
Edition:
Illustrated
Author:
John Mackey, Alona Pulde MD, Matthew Lederman MD
Publication date:
2018
Publisher:
Grand Central Publishing
Format:
Hardcover
304 pages
Category:
Natural Foods
,
Cooking by Ingredient
,
Vegetables
,
Whole Foods
,
Special Diet
,
Paleo
,
Gluten Free
,
Weight Loss
,
Non-Vegan Vegetarian
,
Vegetarian & Vegan
Summary
The Whole Foods Cookbook: 120 Delicious and Healthy Plant-Centered Recipes (ISBN-13: 9781478944973 and ISBN-10: 1478944978), written by authors
John Mackey, Alona Pulde MD, Matthew Lederman MD, was published by Grand Central Publishing in 2018.
With an overall rating of 4.5 stars, it's a notable title among other
Natural Foods
(Cooking by Ingredient, Vegetables, Whole Foods, Special Diet, Paleo, Gluten Free, Weight Loss, Non-Vegan Vegetarian, Vegetarian & Vegan) books. You can easily purchase or rent The Whole Foods Cookbook: 120 Delicious and Healthy Plant-Centered Recipes (Hardcover) from BooksRun,
along with many other new and used
Natural Foods
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $1.7.
Description
John Mackey, CEO and co-founder of Whole Foods Market, has teamed up with nutritional experts and leading chefs to create a cookbook full of health-promoting recipes inspired by the high-quality and nutrient-rich ingredients Whole Foods has long been known for.
The Whole Foods Cookbook philosophy starts with the basic tenet that the most important dietary change you can make is to eat more fruits and vegetables. To help you navigate the nebulous world of healthy eating, the authors have written a clear and friendly introductory summary of the Whole Foods Diet's principles, the essential 8 foods to eat, tips on setting up a stress-free kitchen, and more. You'll also find specific guides on cooking beans and grains, building flavors, and impressive techniques like sautéing without oil and roasting to add layers of flavor. But most tantalizing are their 120 recipes covering breakfast, smoothies, entrees, pastas, pizzas, healthy desserts, and more.
Cooking food yourself is the secret to changing your diet and sustaining a new lifestyle, and the ultimate goal of THE WHOLE FOODS COOKBOOK is to change your habits around eating and preparing food. In the midst of our busy lives, the last thing most of us need is an overly complicated diet. Get the basics right, learn to cook a few meals you love, and eat plenty of them. Once you become accustomed to the whole foods, plant-based lifestyle, you'll quickly gain the confidence to create your own delicious variations.
The Whole Foods Cookbook philosophy starts with the basic tenet that the most important dietary change you can make is to eat more fruits and vegetables. To help you navigate the nebulous world of healthy eating, the authors have written a clear and friendly introductory summary of the Whole Foods Diet's principles, the essential 8 foods to eat, tips on setting up a stress-free kitchen, and more. You'll also find specific guides on cooking beans and grains, building flavors, and impressive techniques like sautéing without oil and roasting to add layers of flavor. But most tantalizing are their 120 recipes covering breakfast, smoothies, entrees, pastas, pizzas, healthy desserts, and more.
Cooking food yourself is the secret to changing your diet and sustaining a new lifestyle, and the ultimate goal of THE WHOLE FOODS COOKBOOK is to change your habits around eating and preparing food. In the midst of our busy lives, the last thing most of us need is an overly complicated diet. Get the basics right, learn to cook a few meals you love, and eat plenty of them. Once you become accustomed to the whole foods, plant-based lifestyle, you'll quickly gain the confidence to create your own delicious variations.
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