The FastDiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy
ISBN-13:
9781476749860
ISBN-10:
1476749868
Edition:
Illustrated
Author:
Mimi Spencer, Sarah Schenker
Publication date:
2013
Publisher:
Atria Books
Format:
Paperback
272 pages
Category:
Weight Loss
,
Special Diet
,
Celebrities & TV Shows
,
Weight Loss
,
Diets & Weight Loss
,
Other Diets
FREE US shipping
Book details
ISBN-13:
9781476749860
ISBN-10:
1476749868
Edition:
Illustrated
Author:
Mimi Spencer, Sarah Schenker
Publication date:
2013
Publisher:
Atria Books
Format:
Paperback
272 pages
Category:
Weight Loss
,
Special Diet
,
Celebrities & TV Shows
,
Weight Loss
,
Diets & Weight Loss
,
Other Diets
Summary
The FastDiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy (ISBN-13: 9781476749860 and ISBN-10: 1476749868), written by authors
Mimi Spencer, Sarah Schenker, was published by Atria Books in 2013.
With an overall rating of 4.2 stars, it's a notable title among other
Weight Loss
(Special Diet, Celebrities & TV Shows, Weight Loss, Diets & Weight Loss, Other Diets) books. You can easily purchase or rent The FastDiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy (Paperback) from BooksRun,
along with many other new and used
Weight Loss
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.36.
Description
The indispensable companion to the #1 New York Times bestselling diet book
Enjoy delicious low-calorie meals that can help you lose weight, become heart-healthy, and lower your risk of major diseases.
the FastDiet became an instant international bestseller with a powerful life-changing message: it’s possible to lose weight and reduce your risk of diabetes, cardiovascular disease, and cancer, all while eating what you would normally eat five days a week. You simply cut your caloric intake two days a week to 500 calories for women, 600 for men. Now, the FastDiet Cookbook offers 150 nutritious, low-calorie recipes, ranging from simple breakfasts to leisurely suppers, enabling you to incorporate the FastDiet into your daily life. With this indispensable companion book, you will never have to worry about planning your fast days again!
Enjoy delicious low-calorie meals that can help you lose weight, become heart-healthy, and lower your risk of major diseases.
the FastDiet became an instant international bestseller with a powerful life-changing message: it’s possible to lose weight and reduce your risk of diabetes, cardiovascular disease, and cancer, all while eating what you would normally eat five days a week. You simply cut your caloric intake two days a week to 500 calories for women, 600 for men. Now, the FastDiet Cookbook offers 150 nutritious, low-calorie recipes, ranging from simple breakfasts to leisurely suppers, enabling you to incorporate the FastDiet into your daily life. With this indispensable companion book, you will never have to worry about planning your fast days again!
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