Unworry Book
ISBN-13:
9781474950770
ISBN-10:
1474950779
Edition:
International Edition
Author:
Alice James
Publication date:
2019
Publisher:
Usborne Publishing Ltd
Format:
Hardcover
96 pages
FREE US shipping
Book details
ISBN-13:
9781474950770
ISBN-10:
1474950779
Edition:
International Edition
Author:
Alice James
Publication date:
2019
Publisher:
Usborne Publishing Ltd
Format:
Hardcover
96 pages
Summary
Unworry Book (ISBN-13: 9781474950770 and ISBN-10: 1474950779), written by authors
Alice James, was published by Usborne Publishing Ltd in 2019.
With an overall rating of 3.9 stars, it's a notable title among other
books. You can easily purchase or rent Unworry Book (Hardcover) from BooksRun,
along with many other new and used
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.5.
Description
We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
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