9781471045073-1471045072-p-i-l-a-t-e-s Arm and Leg Weights Instructor Manual Levels 1-5

p-i-l-a-t-e-s Arm and Leg Weights Instructor Manual Levels 1-5

ISBN-13: 9781471045073
ISBN-10: 1471045072
Edition: Second Edition Revised 2017
Author: Catherine Wilks
Publication date: 2012
Publisher: Lulu.com
Format: Paperback 72 pages
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Book details

ISBN-13: 9781471045073
ISBN-10: 1471045072
Edition: Second Edition Revised 2017
Author: Catherine Wilks
Publication date: 2012
Publisher: Lulu.com
Format: Paperback 72 pages

Summary

p-i-l-a-t-e-s Arm and Leg Weights Instructor Manual Levels 1-5 (ISBN-13: 9781471045073 and ISBN-10: 1471045072), written by authors Catherine Wilks, was published by Lulu.com in 2012. With an overall rating of 4.4 stars, it's a notable title among other books. You can easily purchase or rent p-i-l-a-t-e-s Arm and Leg Weights Instructor Manual Levels 1-5 (Paperback) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.3.

Description

p-i-l-a-t-e-s Arm and Leg Weight Instructor Manual - 21 Exercises over 5 Levels this manual offers a complete guide to performing exercises with Arm Weights in a Pilates Class. This manual offers a step by step guide to progressing clients with basic hand and ankle weights. It is an excellent resource for Pilates Instructors and Personal Trainers to create variety in their Pilates workouts.
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