Breaking the Bonds of Irritable Bowel Syndrome: A Psychological Approach to Regaining Control of Your Life
ISBN-13:
9781456331993
ISBN-10:
145633199X
Author:
Barbara Bradley Bolen Ph.D.
Publication date:
2010
Publisher:
CreateSpace Independent Publishing Platform
Format:
Paperback
180 pages
Category:
Abdominal
,
Diseases & Physical Ailments
,
Irritable Bowel Syndrome
FREE US shipping
Book details
ISBN-13:
9781456331993
ISBN-10:
145633199X
Author:
Barbara Bradley Bolen Ph.D.
Publication date:
2010
Publisher:
CreateSpace Independent Publishing Platform
Format:
Paperback
180 pages
Category:
Abdominal
,
Diseases & Physical Ailments
,
Irritable Bowel Syndrome
Summary
Breaking the Bonds of Irritable Bowel Syndrome: A Psychological Approach to Regaining Control of Your Life (ISBN-13: 9781456331993 and ISBN-10: 145633199X), written by authors
Barbara Bradley Bolen Ph.D., was published by CreateSpace Independent Publishing Platform in 2010.
With an overall rating of 3.7 stars, it's a notable title among other
Abdominal
(Diseases & Physical Ailments, Irritable Bowel Syndrome) books. You can easily purchase or rent Breaking the Bonds of Irritable Bowel Syndrome: A Psychological Approach to Regaining Control of Your Life (Paperback) from BooksRun,
along with many other new and used
Abdominal
books
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And, if you're looking to sell your copy, our current buyback offer is $0.3.
Description
One of the challenges of living with Irritable Bowel Syndrome (IBS) is coping with the way that stress triggers the illness. In this book, Dr. Bolen, a clinical psychologist, provides a comprehensive overview of IBS, describes its treatments, and helps readers establish healthy new eating habits. Using self monitoring forms and charts, sufferers learn to manage their symptoms, develop strategies to handle flare-ups, and deal with the anxiety and depression that often accompany this common disorder.
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