9781456331993-145633199X-Breaking the Bonds of Irritable Bowel Syndrome: A Psychological Approach to Regaining Control of Your Life

Breaking the Bonds of Irritable Bowel Syndrome: A Psychological Approach to Regaining Control of Your Life

ISBN-13: 9781456331993
ISBN-10: 145633199X
Author: Barbara Bradley Bolen Ph.D.
Publication date: 2010
Publisher: CreateSpace Independent Publishing Platform
Format: Paperback 180 pages
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Book details

ISBN-13: 9781456331993
ISBN-10: 145633199X
Author: Barbara Bradley Bolen Ph.D.
Publication date: 2010
Publisher: CreateSpace Independent Publishing Platform
Format: Paperback 180 pages

Summary

Breaking the Bonds of Irritable Bowel Syndrome: A Psychological Approach to Regaining Control of Your Life (ISBN-13: 9781456331993 and ISBN-10: 145633199X), written by authors Barbara Bradley Bolen Ph.D., was published by CreateSpace Independent Publishing Platform in 2010. With an overall rating of 3.7 stars, it's a notable title among other Abdominal (Diseases & Physical Ailments, Irritable Bowel Syndrome) books. You can easily purchase or rent Breaking the Bonds of Irritable Bowel Syndrome: A Psychological Approach to Regaining Control of Your Life (Paperback) from BooksRun, along with many other new and used Abdominal books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.3.

Description

One of the challenges of living with Irritable Bowel Syndrome (IBS) is coping with the way that stress triggers the illness. In this book, Dr. Bolen, a clinical psychologist, provides a comprehensive overview of IBS, describes its treatments, and helps readers establish healthy new eating habits. Using self monitoring forms and charts, sufferers learn to manage their symptoms, develop strategies to handle flare-ups, and deal with the anxiety and depression that often accompany this common disorder.

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